23
Jul
When we speak about having a story, the majority of people think it needs to be one of hardship, challenges, sadness, trauma...and that, that's...
Journal
23
Jul
What are you actually here for?....
There's so much stuff in life that we feel we "HAVE TO DO"
Ways we 'HAVE TO BE"
Ways we 'HAVE...
20
Apr
Are you dancing along with life or against it?
I get life has it's challenges, and some pretty hairy ones at that,
I know, because I've...
20
Apr
Hands up if you like M & M's....
And no I'm not referring to chocolate M&M's either...although I do quite like them.
I'm more talking about...
20
Apr
Learn to hold space for yourself.
It will be hard, you will be challenged, you will become impatient at times...but learning to hold space for...
20
Apr
I've sat for a days watching, thinking, taking it all in.
My mind jumping around all over the place wondering if I should speak and...
20
Apr
What are you willing to risk?
What are you willing to put on the line?
Are you willing to risk loosing yourself in order to keep...
20
Apr
Have you ever said, there's just not enough time in the day?
Me too.
Have you ever said, time goes so fast?
Me too.
Have you ever said,...
20
Apr
We have this inner craving / desire to want to express ourselves in our most truest form. To act, to be, to move freely...
20
Apr
Are you starting to feel as you did eight weeks ago, when we were about to move into level three...the feeling of uncertainty, the...
08
May
Death is one of my drivers in life.
Possibly a bit on the morbid side of thinking, sure...but death used to scare me, it no...
08
May
One step at a time....
You've heard this, you know this...
But do you live by it?
Do you find yourself thinking too much about the end...
08
May
April came and went...
For some in a flash, for others oh so slowly.
We got to,
We still get to,
Look at life...
All that life was, is...
08
May
My Mum gave me a fridge magnet when I first moved out of home that said
'Don't stress, who cares about this mess'
What a gift.
I...
08
May
You have all the means, all the courage, all the resources you need right now to live in a way that fills you up...
24
Apr
I recall sitting in the bedroom breastfeeding my newborn baby boy early one morning,
He had the most kind, gentle eyes – it was the...
24
Apr
No one else knows you better than you know yourself...so please, start listening to you and what you want or need in any given...
24
Apr
A good part of growth starts with a little (or a lot of) frustration...
Frustration in where you're at right now,
Frustration in enough is enough,
Frustration...
24
Apr
TRUST + BELIEF + PATIENCE
It's all ya need to do....
Trust in the process of life...your life.
Belief or faith, which ever way you choose to...
24
Apr
Communication is key in life and even more so right now.
Communicating how you're feeling, how things are going with you, what you need is...