In a world of information overload at our fingertips,
Messages from every corner that contradict one from the other.
Telling us to do this, do that, that how you’ve been doing things are wrong. Information that, at times are hard to understand or even remember, adding confusion if anything to our world.
How we must eat, exercise, speak, date, move, do business…
You name it.
Yet the moment confusion steps in, is the moment we freeze, do nothing, because it feels too overwhelming to know which way to go, wanting to get it right, yet feeling we may get it wrong.
But here’s the thing, you’re, we’re, intelligent human beings who know what’s right for us, who knows the right way really, who when we give a little space to ourselves, to learn ourselves, to listen to what our body is trying to communicate to us, we have the answers already…if only we’re willing to listen and trust it.
This is not to say, we don’t get to learn from or listen to others – absolutely we do.
But if anything, what’s really required, is for us to learn to trust in ourselves again.
To know all that we learn, we get to take what works and leave what doesn’t.
To not be or feel wronged for our choices, but to use our experiences, our life, as information to guide us.
We don’t need to always know or understand the science behind everything, we don’t even need to have the words to put to it, to explain it. Your body, your intuition, your wisdom is all you really need, it’s all we’ve really ever needed to guide us.
It get’s to be that simple.
Every time we’re made to feel we’re doing it wrong, we loose a little more trust in ourselves. You’re not wrong. Nothing is wrong…it’s all just information for you.
Let yourself learn from your experiences, learn to listen and understand your body, your personality, your way of being, how you tick…if something doesn’t work for you in how you’re being & showing up for yourself, change it, do something with it.
There’s 101 ways to do one thing, don’t ever feel wrong in doing it your way, if it fulfils you, brings a healthy vitality to your life, if it makes you happy, then go for it, do it your way, the way that makes sense to you.
Trust in yourself!
30
Nov